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Vitamin B12 (02/2017)
Most people associate vitamin B-12 with energy boosts, and B-12 injections. But apart from low energy, a deficiency in vitamin B-12 can result in severe and irreversible damage, especially to the brain and nervous system.
Read MoreB-Vitamins (01/2017)
The B vitamins are a class of 8 different vitamins. Most people are familiar with vitamin B-complex supplements that contain all 8 of the B vitamins. However, each B vitamin has its own distinct function.
Read MoreVitamin A (11/2016)
This first newsletter on Vitamin A begins a series of newsletters based on vitamins. I hope you find it enlightening and informative.
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