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“Discipline is choosing between what you want now and what you want most.” — Abraham Lincoln In a culture fixated […]

“The body never lies; it gives us the answers if we know how to ask the questions.” — Dr. George

Many people have mental blocks which obstruct them from getting healthy and achieving their goals. These self-defeating behaviors often have

“In every part of the body, blood serves as the means of sustaining life, nourishing and sustaining all parts of

Gin and tonic, a classic English cocktail favored particularly in the summer months, also carries significant health risks associated with

Contrary to popular belief, there’s little evidence to suggest that calcium supplements prevent osteoporosis or fractures. In fact, studies have

Regular blood tests help us to stay healthy. By monitoring our body’s chemistry, we can detect subtle signs of dysfunction

“The most beautiful things in the world cannot be seen or even touched, they must be felt with the heart.”

People take probiotics because they want to improve digestive health. Nutritional companies tout the benefits of their “perfect” strains of