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The Centers for Disease Control and Prevention estimates that about one-third of antibiotic use in people is either not needed […]

This winter, hospitalizations from COVID are far lower compared to January 2022, however many of us are still getting sick.

Shoulder pain occurs in most people at some point in their life. It can be short-lived, lasting a day or

As holistic practitioners, chiropractors evaluate patients knowing that “anything can cause anything.” We recognize for example, that misaligned bones in

Most thyroid problems are a result of autoimmunity. More specifically, when the body’s immune system becomes over-responsive, it begins to

My previous newsletter provides practical advice on dealing with insomnia. This newsletter continues the discussion, listing some of the most

Insomnia Part 1 Do you have trouble getting restful sleep? You’re not alone. According to the American Sleep Association, 50-70

Gluten Celiac’s Disease is an autoimmune condition in which antibodies attack small intestine tissue in response to gluten. While Celiac’s

Fiber The importance of dietary fiber on our overall health can’t be overstated. Most Americans get less than half the