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“The most beautiful things in the world cannot be seen or even touched, they must be felt with the heart.” […]

People take probiotics because they want to improve digestive health. Nutritional companies tout the benefits of their “perfect” strains of

Can cholesterol be too low? Yes. Cholesterol can become too low. However in our culture, with the predominant focus on

The Centers for Disease Control and Prevention estimates that about one-third of antibiotic use in people is either not needed

This winter, hospitalizations from COVID are far lower compared to January 2022, however many of us are still getting sick.

Shoulder pain occurs in most people at some point in their life. It can be short-lived, lasting a day or

As holistic practitioners, chiropractors evaluate patients knowing that “anything can cause anything.” We recognize for example, that misaligned bones in

Most thyroid problems are a result of autoimmunity. More specifically, when the body’s immune system becomes over-responsive, it begins to

My previous newsletter provides practical advice on dealing with insomnia. This newsletter continues the discussion, listing some of the most