Newsletter Archives

Gabapentin is a medication that was originally approved for seizures and a specific type of nerve pain from shingles. Today, it is prescribed for a wide range of complaints,

“There is more reason in your body than in your best wisdom.”— Friedrich NietzscheMuscles are windows into organ function. Changes in tone or strength often reflect what’s happening internally.

“Everything in excess is opposed to nature.” — HippocratesMany people are diagnosed with hypothyroidism at some point in their lives and remain on medication for years. In some cases,

“The difference between a poison and a remedy is the dose.” —ParacelsusIf you’ve been under my care over the past decade, you know I strongly emphasize dietary fiber, especially

“When the stomach is cold, all diseases can follow.” Traditional Chinese Medicine proverb.Many people reach for iced drinks without a second thought, especially during the summer. But cold beverages

Glutathione is a critical molecule found in every cell of the body, with particularly high concentrations in the liver and skin. It’s not an exaggeration to state that any

Most Americans associate liver health with alcohol, but are unaware of the vital role it plays on our health. It hasn’t always been that way however, in fact throughout

Letting Go “We don’t really heal anything; we simply let it go.” — Carl Jung Pain, tension, and chronic issues in the body are never purely physical. There is

“Discipline is choosing between what you want now and what you want most.” — Abraham Lincoln In a culture fixated on weight loss, medications like Ozempic and Wegovy have