Newsletter Archives

This winter, hospitalizations from COVID are far lower compared to January 2022, however many of us are still getting sick. In this newsletter I’ll provide tips to facilitate healing

Shoulder pain occurs in most people at some point in their life. It can be short-lived, lasting a day or two, or it can persist for weeks, months, even

As holistic practitioners, chiropractors evaluate patients knowing that “anything can cause anything.” We recognize for example, that misaligned bones in the foot can cause neck problems, or that misaligned

Most thyroid problems are a result of autoimmunity. More specifically, when the body’s immune system becomes over-responsive, it begins to attack its own tissue. This condition is known as

My previous newsletter provides practical advice on dealing with insomnia. This newsletter continues the discussion, listing some of the most common causes of insomnia. Topping the list Blood Sugar

Insomnia Part 1 Do you have trouble getting restful sleep? You’re not alone. According to the American Sleep Association, 50-70 million US adults from some form of insomnia.Insomnia is

Gluten Celiac’s Disease is an autoimmune condition in which antibodies attack small intestine tissue in response to gluten. While Celiac’s is relatively uncommon (less than 2% worldwide), other forms

Fiber The importance of dietary fiber on our overall health can’t be overstated. Most Americans get less than half the recommended minimum fiber intake per day. According to the

This week, Governor Cuomo announced that up to 80% of New Yorkers may contract COVID-19. Whether or not this is accurate remains to be seen, but in any event,